My Snack’s Health Benefits

This morning so far I’ve consumed two cups of Nescafé Clásico instant coffee, one banana (speckled skinned), one tangerine (wow!), and some craisins.

Pre-consumption remains

I got to wondering what health benefits I will derive from having eaten them.

And what will happen to those health benefits when I swallow two capsules of activated charcoal in another hour or so.

I don’t know the answers. Do you?

PS: Instant coffee granules on “fresh” banana — not bad… 😯