I just read this at WebMD:
The benefits of regularly eating healthy fish keep piling up. It lowers blood pressure, cuts the risk of irregular heartbeats, and drops the risk of fatal heart disease by 36%.
It also seems to lower the risk of stroke and some cancers, improve your mood, and help with other conditions, such as rheumatoid arthritis.
I suppose that’s true.
I wonder if regular fish consumption would reduce the irregular heartbeat issues some have in our extended family.
Since I started this post, I’ve continued my way through the Fish Quiz. Now I just see a bad news one for sushi fans… And now some good news for memory loss candidates… And some warnings about seafood allergies…
And now more bad news:
Unfortunately, fish’s health benefits may disappear once it’s deep fried.
May. I thought they would know for sure! 🙁
I checked to see if I could sell you fish-to-eat via Amazon. 🙄 Nope. Not even goldfish. Sorry.
Oh, like I said, the above quote comes from WebMD and their current Fish Quiz.
PS: I scored a 65% on the quiz. If it weren’t a dumb quiz, I would have done worse.